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<entry><title><![CDATA[Техника ударов ногами на TAEKWONDO ITF]]></title><content><![CDATA[]]></content><name ucid="UCzPT857xIfuglxMauGq_Xhg"><![CDATA[BES -RU yes!]]></name><published>2016-05-01T14:59:43</published><updated>2016-05-01T14:59:43</updated><id>-suPwXKhBzg</id><genre>0</genre><link href="https://www.youtube.com/watch?v=-suPwXKhBzg" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/-suPwXKhBzg/default.jpg"/><media:player url="https://www.youtube.com/watch?v=-suPwXKhBzg"/><media:thumbnail url="https://i.ytimg.com/vi/-suPwXKhBzg/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/-suPwXKhBzg/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Правильная техника ударов в боксе✔️ #boxing #бокс #boxingcoach #боксерскийклуб]]></title><content><![CDATA[]]></content><name ucid="UC0qRF-EsWZ5Ku2_XTNgS-vg"><![CDATA[Karen Sarkisyan]]></name><published>2025-02-02T14:47:24</published><updated>2025-02-02T14:47:24</updated><id>liWmjd6I9Q8</id><genre>0</genre><link href="https://www.youtube.com/watch?v=liWmjd6I9Q8" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/liWmjd6I9Q8/default.jpg"/><media:player url="https://www.youtube.com/watch?v=liWmjd6I9Q8"/><media:thumbnail url="https://i.ytimg.com/vi/liWmjd6I9Q8/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/liWmjd6I9Q8/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Связка ударов Юп - Чаги, Твит - Чаги и Долио - Чаги. Тхэквондо.]]></title><content><![CDATA[]]></content><name ucid="UCNBNFidQX0xoDU1vzfbi_xw"><![CDATA[Tima Taekwondo]]></name><published>2020-03-29T18:24:12</published><updated>2020-03-29T18:24:12</updated><id>iKzHHvdgB1s</id><genre>0</genre><link href="https://www.youtube.com/watch?v=iKzHHvdgB1s" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/iKzHHvdgB1s/default.jpg"/><media:player url="https://www.youtube.com/watch?v=iKzHHvdgB1s"/><media:thumbnail url="https://i.ytimg.com/vi/iKzHHvdgB1s/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/iKzHHvdgB1s/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Атакующие комбинации ударов ногами и руками. День 59. Как Ниндзя в темноте.]]></title><content><![CDATA[]]></content><name ucid="UCrbABwCTeUspusXay-qEYNg"><![CDATA[Айкитэ]]></name><published>2025-10-30T05:01:42</published><updated>2025-10-30T05:01:42</updated><id>VDuS5cLIivM</id><genre>0</genre><link href="https://www.youtube.com/watch?v=VDuS5cLIivM" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/VDuS5cLIivM/default.jpg"/><media:player url="https://www.youtube.com/watch?v=VDuS5cLIivM"/><media:thumbnail url="https://i.ytimg.com/vi/VDuS5cLIivM/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/VDuS5cLIivM/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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<entry><title><![CDATA[Уличный бой.Комбинации ударов ногами ,через пах(удар в промежность).(Комбат Сават)]]></title><content><![CDATA[]]></content><name ucid="UCpKU-GcAp6Hy6hFjnQ1XcQw"><![CDATA[Coach Mix Fight, Combat Defence]]></name><published>2021-04-17T17:33:13</published><updated>2021-04-17T17:33:13</updated><id>O-v2iPaNPEI</id><genre>0</genre><link href="https://www.youtube.com/watch?v=O-v2iPaNPEI" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/O-v2iPaNPEI/default.jpg"/><media:player url="https://www.youtube.com/watch?v=O-v2iPaNPEI"/><media:thumbnail url="https://i.ytimg.com/vi/O-v2iPaNPEI/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/O-v2iPaNPEI/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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<entry><title><![CDATA[Челендж ударов в лицо. Тхэквондо]]></title><content><![CDATA[]]></content><name ucid="UC7HTlhlLI19O-FsrRMCqtCg"><![CDATA[RAMPAGE FIGHT CLUB]]></name><published>2020-05-17T10:02:10</published><updated>2020-05-17T10:02:10</updated><id>4Q318E_3tZw</id><genre>0</genre><link href="https://www.youtube.com/watch?v=4Q318E_3tZw" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/4Q318E_3tZw/default.jpg"/><media:player url="https://www.youtube.com/watch?v=4Q318E_3tZw"/><media:thumbnail url="https://i.ytimg.com/vi/4Q318E_3tZw/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/4Q318E_3tZw/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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<entry><title><![CDATA[отработка ударов тхэквондо]]></title><content><![CDATA[]]></content><name ucid="UC8WzJYbpM5MK6VbLBaQArBQ"><![CDATA[Игорь Горн]]></name><published>2017-04-20T13:32:27</published><updated>2017-04-20T13:32:27</updated><id>4454x2HsUpk</id><genre>0</genre><link href="https://www.youtube.com/watch?v=4454x2HsUpk" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/4454x2HsUpk/default.jpg"/><media:player url="https://www.youtube.com/watch?v=4454x2HsUpk"/><media:thumbnail url="https://i.ytimg.com/vi/4454x2HsUpk/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/4454x2HsUpk/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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