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<entry><title><![CDATA[Standing Magic Circle Workout]]></title><content><![CDATA[]]></content><name ucid="UCsMYV6eZJAxxxx3K6nF8Vsg"><![CDATA[April Tillman Pilates]]></name><published>2023-02-01T23:10:12</published><updated>2023-02-01T23:10:12</updated><id>Gcy4vOGI9L8</id><genre>0</genre><link href="https://www.youtube.com/watch?v=Gcy4vOGI9L8" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/Gcy4vOGI9L8/default.jpg"/><media:player url="https://www.youtube.com/watch?v=Gcy4vOGI9L8"/><media:thumbnail url="https://i.ytimg.com/vi/Gcy4vOGI9L8/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/Gcy4vOGI9L8/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[David Goggins Shares His Favorite Calisthenics Workout]]></title><content><![CDATA[]]></content><name ucid="UChwdB3-kQsrE3Cps0_gF60Q"><![CDATA[Masculinity Highlights]]></name><published>2023-05-31T16:27:25</published><updated>2023-05-31T16:27:25</updated><id>xJ3Ma3WUrqc</id><genre>0</genre><link href="https://www.youtube.com/watch?v=xJ3Ma3WUrqc" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/xJ3Ma3WUrqc/default.jpg"/><media:player url="https://www.youtube.com/watch?v=xJ3Ma3WUrqc"/><media:thumbnail url="https://i.ytimg.com/vi/xJ3Ma3WUrqc/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/xJ3Ma3WUrqc/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[3 Strength Workouts For FIGHTERS ???? #shorts #boxing #share #mma #selfdefense #learning #tips #tricks]]></title><content><![CDATA[]]></content><name ucid="UC0NuIw0Fff6Wu13EjG2drNg"><![CDATA[Trenches Boxing TV]]></name><published>2024-06-17T04:00:07</published><updated>2024-06-17T04:00:07</updated><id>CtHRx0kr0gU</id><genre>0</genre><link href="https://www.youtube.com/watch?v=CtHRx0kr0gU" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/CtHRx0kr0gU/default.jpg"/><media:player url="https://www.youtube.com/watch?v=CtHRx0kr0gU"/><media:thumbnail url="https://i.ytimg.com/vi/CtHRx0kr0gU/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/CtHRx0kr0gU/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Full Week Gym Workout Plan ????????#workout #gym #ytshorts #shorts #workoutplan]]></title><content><![CDATA[]]></content><name ucid="UCIg8Md8Ulr6qtYDDm6sfWmg"><![CDATA[Fit with digvijay ]]></name><published>2025-02-26T13:25:53</published><updated>2025-02-26T13:25:53</updated><id>k-vIDpPKeE0</id><genre>0</genre><link href="https://www.youtube.com/watch?v=k-vIDpPKeE0" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/k-vIDpPKeE0/default.jpg"/><media:player url="https://www.youtube.com/watch?v=k-vIDpPKeE0"/><media:thumbnail url="https://i.ytimg.com/vi/k-vIDpPKeE0/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/k-vIDpPKeE0/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[LAZY DAY WORKOUT | You&#39;ll feel better after this!]]></title><content><![CDATA[]]></content><name ucid="UCOK8oHlpW1iW1tQSonRlkog"><![CDATA[Teagan Dixon]]></name><published>2022-03-02T15:30:04</published><updated>2022-03-02T15:30:04</updated><id>ORkC5NaIGiQ</id><genre>0</genre><link href="https://www.youtube.com/watch?v=ORkC5NaIGiQ" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/ORkC5NaIGiQ/default.jpg"/><media:player url="https://www.youtube.com/watch?v=ORkC5NaIGiQ"/><media:thumbnail url="https://i.ytimg.com/vi/ORkC5NaIGiQ/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/ORkC5NaIGiQ/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Mike Tyson Heavy Bag Workout]]></title><content><![CDATA[]]></content><name ucid="UCFA2fTl2nUyqZYo1zsfrkOg"><![CDATA[BoxingClips]]></name><published>2022-08-07T01:26:17</published><updated>2022-08-07T01:26:17</updated><id>MEktBPVPQsA</id><genre>0</genre><link href="https://www.youtube.com/watch?v=MEktBPVPQsA" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/MEktBPVPQsA/default.jpg"/><media:player url="https://www.youtube.com/watch?v=MEktBPVPQsA"/><media:thumbnail url="https://i.ytimg.com/vi/MEktBPVPQsA/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/MEktBPVPQsA/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Draymond Green EXPLAIN Why Steph Curry&#39; Workouts Are HELL... #shorts]]></title><content><![CDATA[]]></content><name ucid="UC4MmcQzDMNFRaeZYtc8KjNA"><![CDATA[Hoops Talk]]></name><published>2023-07-09T20:00:19</published><updated>2023-07-09T20:00:19</updated><id>oqhQPIinZZg</id><genre>0</genre><link href="https://www.youtube.com/watch?v=oqhQPIinZZg" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/oqhQPIinZZg/default.jpg"/><media:player url="https://www.youtube.com/watch?v=oqhQPIinZZg"/><media:thumbnail url="https://i.ytimg.com/vi/oqhQPIinZZg/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/oqhQPIinZZg/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7-Day Seniors Workout Challenge | Day 5 | The Body Coach TV]]></title><content><![CDATA[]]></content><name ucid="UCAxW1XT0iEJo0TYlRfn6rYQ"><![CDATA[The Body Coach TV by Joe Wicks]]></name><published>2021-09-22T08:11:47</published><updated>2021-09-22T08:11:47</updated><id>0tuXSuA5kns</id><genre>0</genre><link href="https://www.youtube.com/watch?v=0tuXSuA5kns" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/0tuXSuA5kns/default.jpg"/><media:player url="https://www.youtube.com/watch?v=0tuXSuA5kns"/><media:thumbnail url="https://i.ytimg.com/vi/0tuXSuA5kns/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/0tuXSuA5kns/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[GLUTE AND LEG WORKOUT - 7 DAY HOME FITNESS CHALLENGE - 7 MINUTE WORKOUT LOWER BODY - START NOW]]></title><content><![CDATA[]]></content><name ucid="UCag7XoiJLutjBTsM0tAzUzg"><![CDATA[Lucy Wyndham-Read]]></name><published>2018-03-19T20:06:53</published><updated>2018-03-19T20:06:53</updated><id>ENLyAZl4xA4</id><genre>0</genre><link href="https://www.youtube.com/watch?v=ENLyAZl4xA4" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/ENLyAZl4xA4/default.jpg"/><media:player url="https://www.youtube.com/watch?v=ENLyAZl4xA4"/><media:thumbnail url="https://i.ytimg.com/vi/ENLyAZl4xA4/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/ENLyAZl4xA4/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 MINUTE ABS WORKOUT  7 DAY CHALLENGE by Lucy Wyndham- Read]]></title><content><![CDATA[]]></content><name ucid="UCag7XoiJLutjBTsM0tAzUzg"><![CDATA[Lucy Wyndham-Read]]></name><published>2021-11-22T06:30:10</published><updated>2021-11-22T06:30:10</updated><id>SvxwYVdn-Kk</id><genre>0</genre><link href="https://www.youtube.com/watch?v=SvxwYVdn-Kk" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/SvxwYVdn-Kk/default.jpg"/><media:player url="https://www.youtube.com/watch?v=SvxwYVdn-Kk"/><media:thumbnail url="https://i.ytimg.com/vi/SvxwYVdn-Kk/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/SvxwYVdn-Kk/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 DAY CHALLENGE - 7 MINUTE WORKOUT - TO LOSE ARM FLAB  - ARM EXERCISE FOR WOMEN - START TODAY]]></title><content><![CDATA[]]></content><name ucid="UCag7XoiJLutjBTsM0tAzUzg"><![CDATA[Lucy Wyndham-Read]]></name><published>2018-02-20T19:59:56</published><updated>2018-02-20T19:59:56</updated><id>kYMDcMNvHh8</id><genre>0</genre><link href="https://www.youtube.com/watch?v=kYMDcMNvHh8" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/kYMDcMNvHh8/default.jpg"/><media:player url="https://www.youtube.com/watch?v=kYMDcMNvHh8"/><media:thumbnail url="https://i.ytimg.com/vi/kYMDcMNvHh8/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/kYMDcMNvHh8/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 Minute Back Workout For Women | 7 Day Challenge with the Best Back Exercises - no equipment needed]]></title><content><![CDATA[]]></content><name ucid="UCag7XoiJLutjBTsM0tAzUzg"><![CDATA[Lucy Wyndham-Read]]></name><published>2021-11-15T06:30:11</published><updated>2021-11-15T06:30:11</updated><id>W6t8uSWtV7Q</id><genre>0</genre><link href="https://www.youtube.com/watch?v=W6t8uSWtV7Q" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/W6t8uSWtV7Q/default.jpg"/><media:player url="https://www.youtube.com/watch?v=W6t8uSWtV7Q"/><media:thumbnail url="https://i.ytimg.com/vi/W6t8uSWtV7Q/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/W6t8uSWtV7Q/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Grow Your Glutes Workout ☀ Summer Song Challenge #7 ☀]]></title><content><![CDATA[]]></content><name ucid="UCIJwWYOfsCfz6PjxbONYXSg"><![CDATA[blogilates]]></name><published>2017-07-30T17:55:14</published><updated>2017-07-30T17:55:14</updated><id>xqGKKhpwfOw</id><genre>0</genre><link href="https://www.youtube.com/watch?v=xqGKKhpwfOw" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/xqGKKhpwfOw/default.jpg"/><media:player url="https://www.youtube.com/watch?v=xqGKKhpwfOw"/><media:thumbnail url="https://i.ytimg.com/vi/xqGKKhpwfOw/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/xqGKKhpwfOw/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 DAY WORKOUT CHALLENGE -TO LOSE BELLY FLAB -7 MINUTE HOME WORKOUT FOR MEN &amp; WOMEN TO LOSE  WEIGHT]]></title><content><![CDATA[]]></content><name ucid="UCag7XoiJLutjBTsM0tAzUzg"><![CDATA[Lucy Wyndham-Read]]></name><published>2018-08-23T17:30:00</published><updated>2018-08-23T17:30:00</updated><id>Rsljw3JgY3c</id><genre>0</genre><link href="https://www.youtube.com/watch?v=Rsljw3JgY3c" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/Rsljw3JgY3c/default.jpg"/><media:player url="https://www.youtube.com/watch?v=Rsljw3JgY3c"/><media:thumbnail url="https://i.ytimg.com/vi/Rsljw3JgY3c/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/Rsljw3JgY3c/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 Day Challenge - 7 Minute Workout To Lose Belly Fat - Better Than Gym]]></title><content><![CDATA[]]></content><name ucid="UCDUlDJcPPOOQK-3UrxEyhAQ"><![CDATA[Roberta's Gym]]></name><published>2019-03-12T02:11:55</published><updated>2019-03-12T02:11:55</updated><id>uNgT2sN0gbk</id><genre>0</genre><link href="https://www.youtube.com/watch?v=uNgT2sN0gbk" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/uNgT2sN0gbk/default.jpg"/><media:player url="https://www.youtube.com/watch?v=uNgT2sN0gbk"/><media:thumbnail url="https://i.ytimg.com/vi/uNgT2sN0gbk/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/uNgT2sN0gbk/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[20 minute Waist Whittler Cardio Pilates Workout | 7 Day Ab Challenge (do this video every day)]]></title><content><![CDATA[]]></content><name ucid="UCIJwWYOfsCfz6PjxbONYXSg"><![CDATA[blogilates]]></name><published>2020-05-03T15:45:01</published><updated>2020-05-03T15:45:01</updated><id>LzYAgCw-_B0</id><genre>0</genre><link href="https://www.youtube.com/watch?v=LzYAgCw-_B0" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/LzYAgCw-_B0/default.jpg"/><media:player url="https://www.youtube.com/watch?v=LzYAgCw-_B0"/><media:thumbnail url="https://i.ytimg.com/vi/LzYAgCw-_B0/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/LzYAgCw-_B0/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 DAY CHALLENGE 7 MIN WORKOUT TO GET ABS &amp; LOSE FAT (AT HOME)]]></title><content><![CDATA[]]></content><name ucid="UC_nfjMmJlJXrhl2xbP9wgRA"><![CDATA[NEXT Workout]]></name><published>2022-04-21T14:25:40</published><updated>2022-04-21T14:25:40</updated><id>6YrDHEfhDfk</id><genre>0</genre><link href="https://www.youtube.com/watch?v=6YrDHEfhDfk" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/6YrDHEfhDfk/default.jpg"/><media:player url="https://www.youtube.com/watch?v=6YrDHEfhDfk"/><media:thumbnail url="https://i.ytimg.com/vi/6YrDHEfhDfk/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/6YrDHEfhDfk/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[7 Day Challenge - 7 Minute Workout To Burn Belly Fat]]></title><content><![CDATA[]]></content><name ucid="UCK5PP5Up6Dz80dv5G4XuiiA"><![CDATA[Holly Dolke]]></name><published>2019-07-30T14:13:28</published><updated>2019-07-30T14:13:28</updated><id>pnC1wkBNAfI</id><genre>0</genre><link href="https://www.youtube.com/watch?v=pnC1wkBNAfI" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/pnC1wkBNAfI/default.jpg"/><media:player url="https://www.youtube.com/watch?v=pnC1wkBNAfI"/><media:thumbnail url="https://i.ytimg.com/vi/pnC1wkBNAfI/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/pnC1wkBNAfI/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Day 4: 15 MIN ABS Workout - IT&#39;S BURNING, No Equipment (HIIT IT HARD - The Comeback Challenge)]]></title><content><![CDATA[]]></content><name ucid="UCsLF0qPTpkYKq81HsjgzhwQ"><![CDATA[growingannanas]]></name><published>2025-01-09T02:00:22</published><updated>2025-01-09T02:00:22</updated><id>cKu6g7Dkzh0</id><genre>0</genre><link href="https://www.youtube.com/watch?v=cKu6g7Dkzh0" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/cKu6g7Dkzh0/default.jpg"/><media:player url="https://www.youtube.com/watch?v=cKu6g7Dkzh0"/><media:thumbnail url="https://i.ytimg.com/vi/cKu6g7Dkzh0/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/cKu6g7Dkzh0/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[???? FULL BODY WORKOUT AT HOME ???? | ABS + CHEST + SHOULDERS | 4×15 Challenge]]></title><content><![CDATA[]]></content><name ucid="UCT_TiSaXWA3yjlZq6CE65OA"><![CDATA[Mohan Majdur Fitness ]]></name><published>2026-08-22T09:43:12</published><updated>2026-08-22T09:43:12</updated><id>UexvuwKf6gw</id><genre>0</genre><link href="https://www.youtube.com/watch?v=UexvuwKf6gw" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/UexvuwKf6gw/default.jpg"/><media:player url="https://www.youtube.com/watch?v=UexvuwKf6gw"/><media:thumbnail url="https://i.ytimg.com/vi/UexvuwKf6gw/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/UexvuwKf6gw/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[#yogachallenge #instagramchallenge #fitnesschallenge #yoga #yogaworkout #yogaplay #mobility #nola]]></title><content><![CDATA[]]></content><name ucid="UC0xA_IbCpqHt66ZR0Xy1LtA"><![CDATA[New Orleans Athletic Club]]></name><published>2023-03-09T21:29:26</published><updated>2023-03-09T21:29:26</updated><id>beFWzVvPV4U</id><genre>0</genre><link href="https://www.youtube.com/watch?v=beFWzVvPV4U" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/beFWzVvPV4U/default.jpg"/><media:player url="https://www.youtube.com/watch?v=beFWzVvPV4U"/><media:thumbnail url="https://i.ytimg.com/vi/beFWzVvPV4U/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/beFWzVvPV4U/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Find out your body age with this test! #bodyage #yogachallenge #shortswithcamilla]]></title><content><![CDATA[]]></content><name ucid="UCn92wpnGtS3kjYFq_pC6irg"><![CDATA[Abi Mills Workouts]]></name><published>2023-04-07T11:41:06</published><updated>2023-04-07T11:41:06</updated><id>msZW5WyX-_k</id><genre>0</genre><link href="https://www.youtube.com/watch?v=msZW5WyX-_k" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/msZW5WyX-_k/default.jpg"/><media:player url="https://www.youtube.com/watch?v=msZW5WyX-_k"/><media:thumbnail url="https://i.ytimg.com/vi/msZW5WyX-_k/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/msZW5WyX-_k/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Six Pack workout! abs exercises]]></title><content><![CDATA[]]></content><name ucid="UCYsF7sPNnViCQJDLt3cQH0Q"><![CDATA[GYM Workout]]></name><published>2022-03-16T09:23:36</published><updated>2022-03-16T09:23:36</updated><id>_0popSiLioE</id><genre>0</genre><link href="https://www.youtube.com/watch?v=_0popSiLioE" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/_0popSiLioE/default.jpg"/><media:player url="https://www.youtube.com/watch?v=_0popSiLioE"/><media:thumbnail url="https://i.ytimg.com/vi/_0popSiLioE/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/_0popSiLioE/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Reduce breast fat #breastfat #fatloss #workout #exercise #youtubeshorts #share #shorts]]></title><content><![CDATA[]]></content><name ucid="UC6yDTBFHOfPgY2Fxkt1aURQ"><![CDATA[Aarti Yadav]]></name><published>2024-11-04T15:48:32</published><updated>2024-11-04T15:48:32</updated><id>ZxL9NqbPaXs</id><genre>0</genre><link href="https://www.youtube.com/watch?v=ZxL9NqbPaXs" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/ZxL9NqbPaXs/default.jpg"/><media:player url="https://www.youtube.com/watch?v=ZxL9NqbPaXs"/><media:thumbnail url="https://i.ytimg.com/vi/ZxL9NqbPaXs/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/ZxL9NqbPaXs/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[For ladies♥️ Breast Workout at Home✅]]></title><content><![CDATA[]]></content><name ucid="UC0xtlpfoc3C5hKF_W734dAg"><![CDATA[GymNought Fitness]]></name><published>2024-10-16T06:37:41</published><updated>2024-10-16T06:37:41</updated><id>Zg9OxMfs8t8</id><genre>0</genre><link href="https://www.youtube.com/watch?v=Zg9OxMfs8t8" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/Zg9OxMfs8t8/default.jpg"/><media:player url="https://www.youtube.com/watch?v=Zg9OxMfs8t8"/><media:thumbnail url="https://i.ytimg.com/vi/Zg9OxMfs8t8/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/Zg9OxMfs8t8/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[3 Breast Exercises for Breast Increase #breastworkout #shorts #youtubeshorts #ytshorts #viralvideo]]></title><content><![CDATA[]]></content><name ucid="UCbyRh9W58ptOV0t7M0yQpOw"><![CDATA[FitCare Fitness]]></name><published>2023-04-30T11:00:06</published><updated>2023-04-30T11:00:06</updated><id>8mCTLdLt3r8</id><genre>0</genre><link href="https://www.youtube.com/watch?v=8mCTLdLt3r8" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/8mCTLdLt3r8/default.jpg"/><media:player url="https://www.youtube.com/watch?v=8mCTLdLt3r8"/><media:thumbnail url="https://i.ytimg.com/vi/8mCTLdLt3r8/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/8mCTLdLt3r8/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Want to increase your breast size? Check out this easy home workout #shorts #youtubeshorts #workout]]></title><content><![CDATA[]]></content><name ucid="UC0xtlpfoc3C5hKF_W734dAg"><![CDATA[GymNought Fitness]]></name><published>2023-09-15T03:49:41</published><updated>2023-09-15T03:49:41</updated><id>FT4dAuDjNEw</id><genre>0</genre><link href="https://www.youtube.com/watch?v=FT4dAuDjNEw" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/FT4dAuDjNEw/default.jpg"/><media:player url="https://www.youtube.com/watch?v=FT4dAuDjNEw"/><media:thumbnail url="https://i.ytimg.com/vi/FT4dAuDjNEw/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/FT4dAuDjNEw/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Giantess Katelyn - Workout VORE ????]]></title><content><![CDATA[]]></content><name ucid="UCoBA5oqLD6eM9Q1HqFRQvUQ"><![CDATA[Bivky Strova]]></name><published>2026-01-09T21:41:59</published><updated>2026-01-09T21:41:59</updated><id>GHPOKCNY9R4</id><genre>0</genre><link href="https://www.youtube.com/watch?v=GHPOKCNY9R4" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/GHPOKCNY9R4/default.jpg"/><media:player url="https://www.youtube.com/watch?v=GHPOKCNY9R4"/><media:thumbnail url="https://i.ytimg.com/vi/GHPOKCNY9R4/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/GHPOKCNY9R4/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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<entry><title><![CDATA[Easy Handstand Tutorial ???? #shorts #stretching #homeworkout #gymnast #yoga #handstand #tutorial]]></title><content><![CDATA[]]></content><name ucid="UCaQMlSD2JCgtXJyIC92llZw"><![CDATA[eananas]]></name><published>2022-12-23T14:03:15</published><updated>2022-12-23T14:03:15</updated><id>1zXwtJtz-_k</id><genre>0</genre><link href="https://www.youtube.com/watch?v=1zXwtJtz-_k" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/1zXwtJtz-_k/default.jpg"/><media:player url="https://www.youtube.com/watch?v=1zXwtJtz-_k"/><media:thumbnail url="https://i.ytimg.com/vi/1zXwtJtz-_k/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/1zXwtJtz-_k/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Po Training: Die 4 besten Po Übungen für zuhause (Po Workout für die Frau) | Ziel: Knackiger Po]]></title><content><![CDATA[]]></content><name ucid="UCJEWBYp8N0y15zEHAcm4tCg"><![CDATA[KarlasFitness]]></name><published>2014-10-06T18:47:32</published><updated>2014-10-06T18:47:32</updated><id>xyzk_Hzh0Tk</id><genre>0</genre><link href="https://www.youtube.com/watch?v=xyzk_Hzh0Tk" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/xyzk_Hzh0Tk/default.jpg"/><media:player url="https://www.youtube.com/watch?v=xyzk_Hzh0Tk"/><media:thumbnail url="https://i.ytimg.com/vi/xyzk_Hzh0Tk/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/xyzk_Hzh0Tk/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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<entry><title><![CDATA[Jedno proste ćwiczenie- 5 korzyści dla zdrowia. #drugieserce #glukoza #dlaseniora #ćwiczenianóg]]></title><content><![CDATA[]]></content><name ucid="UCFuGkgNpFRfGWTsPdgn9TsA"><![CDATA[PureLife Nutrition with Home Workouts]]></name><published>2026-08-21T15:36:26</published><updated>2026-08-21T15:36:26</updated><id>RYwNJxJT20E</id><genre>0</genre><link href="https://www.youtube.com/watch?v=RYwNJxJT20E" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/RYwNJxJT20E/default.jpg"/><media:player url="https://www.youtube.com/watch?v=RYwNJxJT20E"/><media:thumbnail url="https://i.ytimg.com/vi/RYwNJxJT20E/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/RYwNJxJT20E/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
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<entry><title><![CDATA[5 Min Warm Up Routine - DO THIS before your workout!]]></title><content><![CDATA[]]></content><name ucid="UCCgLoMYIyP0U56dEhEL1wXQ"><![CDATA[Chloe Ting]]></name><published>2022-01-18T12:39:51</published><updated>2022-01-18T12:39:51</updated><id>7t1qhpDLSi0</id><genre>0</genre><link href="https://www.youtube.com/watch?v=7t1qhpDLSi0" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/7t1qhpDLSi0/default.jpg"/><media:player url="https://www.youtube.com/watch?v=7t1qhpDLSi0"/><media:thumbnail url="https://i.ytimg.com/vi/7t1qhpDLSi0/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/7t1qhpDLSi0/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[8 Minute Full Body Workout | No Equipment Needed]]></title><content><![CDATA[]]></content><name ucid="UCGsmFcAiVjYJRW6BFqAmAqw"><![CDATA[LeoMoves]]></name><published>2026-08-19T15:42:57</published><updated>2026-08-19T15:42:57</updated><id>elua_R2mXZ4</id><genre>0</genre><link href="https://www.youtube.com/watch?v=elua_R2mXZ4" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/elua_R2mXZ4/default.jpg"/><media:player url="https://www.youtube.com/watch?v=elua_R2mXZ4"/><media:thumbnail url="https://i.ytimg.com/vi/elua_R2mXZ4/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/elua_R2mXZ4/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[14 DAY WORKOUT PLAN - perfect for my beginners here]]></title><content><![CDATA[]]></content><name ucid="UCsLF0qPTpkYKq81HsjgzhwQ"><![CDATA[growingannanas]]></name><published>2023-12-16T11:00:03</published><updated>2023-12-16T11:00:03</updated><id>2Rd24jUoTKY</id><genre>0</genre><link href="https://www.youtube.com/watch?v=2Rd24jUoTKY" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/2Rd24jUoTKY/default.jpg"/><media:player url="https://www.youtube.com/watch?v=2Rd24jUoTKY"/><media:thumbnail url="https://i.ytimg.com/vi/2Rd24jUoTKY/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/2Rd24jUoTKY/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[DANCE MODE #15 | Interactive Immersive Warm Up | Full Body Cardio Workout (No Equipment)]]></title><content><![CDATA[]]></content><name ucid="UCZOkj01ds87IaYU_ZMKnWdw"><![CDATA[Immersive Dance Mode]]></name><published>2026-07-18T11:00:09</published><updated>2026-07-18T11:00:09</updated><id>Apww54Gxq4g</id><genre>0</genre><link href="https://www.youtube.com/watch?v=Apww54Gxq4g" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/Apww54Gxq4g/default.jpg"/><media:player url="https://www.youtube.com/watch?v=Apww54Gxq4g"/><media:thumbnail url="https://i.ytimg.com/vi/Apww54Gxq4g/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/Apww54Gxq4g/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[4K Immersive Interactive Warm-up | ????TOY STORY Dance Workout????  | Viral Challenge | Brain Break]]></title><content><![CDATA[]]></content><name ucid="UC_8ml0UAluVIMpEOYtQmTjg"><![CDATA[ImmerZone Fitness ]]></name><published>2026-07-19T12:37:18</published><updated>2026-07-19T12:37:18</updated><id>oI9AkxBOIBg</id><genre>0</genre><link href="https://www.youtube.com/watch?v=oI9AkxBOIBg" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/oI9AkxBOIBg/default.jpg"/><media:player url="https://www.youtube.com/watch?v=oI9AkxBOIBg"/><media:thumbnail url="https://i.ytimg.com/vi/oI9AkxBOIBg/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/oI9AkxBOIBg/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge]]></title><content><![CDATA[]]></content><name ucid="UCCgLoMYIyP0U56dEhEL1wXQ"><![CDATA[Chloe Ting]]></name><published>2020-08-27T12:30:00</published><updated>2020-08-27T12:30:00</updated><id>Crda1Sv9mks</id><genre>0</genre><link href="https://www.youtube.com/watch?v=Crda1Sv9mks" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/Crda1Sv9mks/default.jpg"/><media:player url="https://www.youtube.com/watch?v=Crda1Sv9mks"/><media:thumbnail url="https://i.ytimg.com/vi/Crda1Sv9mks/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/Crda1Sv9mks/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[DO THIS Workout To Lose Weight | 2 Weeks Shred Challenge 2021]]></title><content><![CDATA[]]></content><name ucid="UCCgLoMYIyP0U56dEhEL1wXQ"><![CDATA[Chloe Ting]]></name><published>2021-07-28T12:00:02</published><updated>2021-07-28T12:00:02</updated><id>abP8Qlee7lg</id><genre>0</genre><link href="https://www.youtube.com/watch?v=abP8Qlee7lg" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/abP8Qlee7lg/default.jpg"/><media:player url="https://www.youtube.com/watch?v=abP8Qlee7lg"/><media:thumbnail url="https://i.ytimg.com/vi/abP8Qlee7lg/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/abP8Qlee7lg/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[GET ABS IN 2 WEEKS CHALLENGE | How To Get Six Pack Abs | 6 Pack Abs Workout | Cult Fit | CureFit]]></title><content><![CDATA[]]></content><name ucid="UCSE72IaHOL-1Tv-m3JHE4Cg"><![CDATA[wearecult]]></name><published>2020-11-26T14:00:12</published><updated>2020-11-26T14:00:12</updated><id>8D_ItZBvbmk</id><genre>0</genre><link href="https://www.youtube.com/watch?v=8D_ItZBvbmk" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/8D_ItZBvbmk/default.jpg"/><media:player url="https://www.youtube.com/watch?v=8D_ItZBvbmk"/><media:thumbnail url="https://i.ytimg.com/vi/8D_ItZBvbmk/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/8D_ItZBvbmk/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[12 Min Weight Loss HIIT Workout - Weight Loss Challenge 2022]]></title><content><![CDATA[]]></content><name ucid="UCCgLoMYIyP0U56dEhEL1wXQ"><![CDATA[Chloe Ting]]></name><published>2022-01-02T12:04:33</published><updated>2022-01-02T12:04:33</updated><id>T8o6ti9tbFA</id><genre>0</genre><link href="https://www.youtube.com/watch?v=T8o6ti9tbFA" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/T8o6ti9tbFA/default.jpg"/><media:player url="https://www.youtube.com/watch?v=T8o6ti9tbFA"/><media:thumbnail url="https://i.ytimg.com/vi/T8o6ti9tbFA/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/T8o6ti9tbFA/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Abs in 2 Weeks | Abs Workout Challenge 2020]]></title><content><![CDATA[]]></content><name ucid="UCCgLoMYIyP0U56dEhEL1wXQ"><![CDATA[Chloe Ting]]></name><published>2020-08-31T12:30:05</published><updated>2020-08-31T12:30:05</updated><id>h8ctkfSx6R0</id><genre>0</genre><link href="https://www.youtube.com/watch?v=h8ctkfSx6R0" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/h8ctkfSx6R0/default.jpg"/><media:player url="https://www.youtube.com/watch?v=h8ctkfSx6R0"/><media:thumbnail url="https://i.ytimg.com/vi/h8ctkfSx6R0/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/h8ctkfSx6R0/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry>
<entry><title><![CDATA[Get Shredded ???? 12 Min Full Body HIIT Workout | Summer Shred Challenge]]></title><content><![CDATA[]]></content><name ucid="UCCgLoMYIyP0U56dEhEL1wXQ"><![CDATA[Chloe Ting]]></name><published>2020-05-06T12:32:59</published><updated>2020-05-06T12:32:59</updated><id>OBSUUi0FAKo</id><genre>0</genre><link href="https://www.youtube.com/watch?v=OBSUUi0FAKo" type="text/html"/><media:group><media:content medium="image" type="image/jpeg" height="90" width="120" url="https://i.ytimg.com/vi/OBSUUi0FAKo/default.jpg"/><media:player url="https://www.youtube.com/watch?v=OBSUUi0FAKo"/><media:thumbnail url="https://i.ytimg.com/vi/OBSUUi0FAKo/default.jpg" height="90" width="120" yt:name="default"/><media:thumbnail url="https://i.ytimg.com/vi/OBSUUi0FAKo/mqdefault.jpg" height="180" width="320" yt:name="mqdefault"/><yt:duration seconds="0"/></media:group><yt:statistics new="no" likeCount="0" favoriteCount="0" viewCount="0"/></entry></feed>